Does Testosterone Really Help With Weight Loss?

What Is Testosterone?

Testosterone hormone is the main hormone in males that mainly occurs in testes. It is mostly associated with sexual growth (enlargement of all sex organs and growth of facial and body hair) as well as determining size of muscle mass, bone density and structure of a human body.

Other than improving reproductive health, i.e. production of sperm cells and sex drive, testosterone is an important contributor to physical vitality, mood and metabolic wellbeing. Women also possess little testosterone which is usually converted to estrogen.

Understanding Low Testosterone in Men

Men may have numerous symptoms when the level of testosterone in the body becomes less than healthy. Some of the common signs are:

• Increased body fat percentage
• Muscle weakness
• Sexual dysfunction or low libido
• Exhaustion and lack of drive
• Mood instability
• Hair loss on the face and body
• Impaired sleep rhythms

Nevertheless, not every case is characterized by all of the symptoms. Testosterone naturally decreases in older age, and the effect differs in individuals. Proper medical testing and evaluation is the only sure way to detect a deficiency.

The Diagnosis of Testosterone Deficiency

Testosterone deficiency (also known as androgen deficiency) in Australia is usually identified by a common practitioner. To do this may include:

• Morning (fasted) blood tests, two days preferably
• Physical examination to determine physical evidence of hormone imbalance
• An Going over a complete medical history
• Other tests to eliminate other forms of the symptoms

Other health conditions that may affect testosterone levels are; problems with testes, pituitary gland, or endocrine. Some medications used in the treatment of other unrelated diseases will also hamper the production of testosterone.

The Impact of Low Testosterone on Body Weight

The body interactions with energy and fat storage are largely influenced by hormones. Low testosterone men also have slow metabolism, poor control of glucose, resistance to insulin and a pre-disposition towards fat accumulation- particularly at the abdominal region.

Testosterone also plays a role in the way the body metabolizes carbs, protein and fat thus when there is deficiency there is an increased tendency of gaining weights and losing of excess fat becomes more difficult.

Can Testosterone Treatment Help You Lose Weight?

Hormone replacement therapy can become a way towards healthier body composition in men who experience clinically diagnosed low testosterone. Research indicates that treating with testosterone to normal levels:

• Enhance metabolism rate
• Increase vitality and enthusiasm
• Deactivate fat mass
• Build lean muscle mass
• Treat metabolic syndrome without radicalizing lifestyle alteration

Interestingly, even testosterone therapy has been identified by some studies to be effective as even a weight loss surgery in reducing fat over the long run in particular individuals.

Also, with the increased boyishness of restored testosterone levels, men are more likely to walk more, exercise and eat healthier, and the whole situation is another homeostasis of losing weight.

How Much Weight Can You Expect to Lose with Testosterone Therapy?

The figures say it all. Studies indicate that testosterone therapy plays a significant role when it is considered as a treatment. The results are as under concluded through a research:

• Average of 10 percent weight loss in a period of around 20 weeks
• More than 75 percent of those who dropped at least 5 percent of their body weights
• The loss of 12 percent of the total body weight within a period of one year after treatment was allotted

Such results are of particular importance to the people that have tried conventional weight management tactics and have not been successful with their long term results.

Natural Ways to Support Healthy Testosterone Levels

When you are not clinically deficient, you still want to maintain healthy testosterone and to maintain you only need to follow few simple habits:

• Eat a healthy nutritious diet
• Exercise regularly, with both cardio and weight exercises
• Sleep well, since testosterone is normally produced during deep sleep.
• Manage stress, as it is directly interfere with the hormone balance

One who requires extra assistance should take into consideration the use of over-the-counter supplements aimed at boosting the production of testosterone, particularly when coupled with the healthy lifestyle choices.

Exploring Broader Weight Loss Solutions

Not every person can be treated with testosterone therapy, and not every weight problem can be related to hormone imbalances. There are other approaches to consider in case you seek a systematic, comprehensive weight loss plan that would not be based on hormone therapy only.

We have an exclusive weight loss program in our clinic to enable sustainable outcomes. It is a combination of evidence-based interventions, personalised advice and individual coaching to put you back on track with clarity and confidence.

You may wish to approach your weight management in a more intelligent and sustainable way, then our team can guide you on the most appropriate approach that will suit you best, whether it is hormone-based or lifestyle-based or even a combination of both.