From hot flushes and night sweats to mood changes and hormonal shifts — our experienced practitioners create tailored treatment plans for every stage of perimenopause and menopause, available Australia-wide.
Menopause affects every woman differently. Whether you are in perimenopause or post-menopause, understanding your symptoms is the first step toward effective treatment.
Sudden waves of heat affecting up to 80% of menopausal women, often disrupting sleep and daily comfort.
Difficulty falling or staying asleep, often linked to night sweats and hormonal fluctuations during menopause.
Mood swings, anxiety, brain fog, and difficulty concentrating as oestrogen levels shift through perimenopause.
Declining oestrogen increases osteoporosis risk. Early intervention helps protect long-term bone density.
Post-menopausal women face elevated heart disease risk as the protective effects of oestrogen diminish.
Hormonal changes can slow metabolism and alter fat distribution, particularly around the midsection.
Dryness, discomfort, and urinary changes are common genitourinary symptoms that often worsen over time without treatment.
Reduced collagen production and hormonal shifts can lead to thinning skin, dryness, and hair changes.
We offer a range of evidence-based menopause treatments tailored to your symptoms, health profile, and personal preferences — from hormone therapy to natural management strategies.
The most effective treatment for hot flushes, night sweats and vaginal dryness. Our practitioners prescribe modern formulations including transdermal patches, gels, and bioidentical options tailored to your individual needs.
A holistic approach incorporating lifestyle, nutrition and evidence-based naturopathy to support your body through the menopausal transition without hormonal intervention.
Our clinicians recommend targeted supplements tailored to your body's specific needs, supporting hormonal balance, bone density, cardiovascular health, and symptom relief.
Hot flushes are one of the most disruptive and commonly reported menopause symptoms. They can strike without warning — at work, during sleep, in social situations — affecting confidence and quality of life for years.
At Longevity Clinics, we take a multi-layered approach to treating hot flushes during menopause, combining the most effective medical therapies with practical lifestyle strategies.
Hormone therapy remains the cornerstone of effective menopause treatment in Australia. The Australasian Menopause Society, the Endocrine Society of Australia, and Jean Hailes for Women's Health all recognise menopausal hormone therapy (MHT) as the most effective option for managing vasomotor symptoms and supporting long-term health.
For most women within 10 years of menopause onset or younger than 60, the benefits of MHT generally outweigh the risks. However, every woman's health profile is different. Our practitioners conduct thorough assessments — including comprehensive blood work and health screening — to determine the safest, most effective approach for your individual situation.
Today's hormone therapies have evolved significantly. Rather than one-size-fits-all prescriptions, modern MHT offers a range of delivery methods — transdermal patches, gels, sprays, and oral formulations — allowing for precise, personalised dosing. Oestradiol, which closely mirrors the body's natural oestrogen, is preferred in contemporary practice for its safety profile.
The benefits of well-managed menopause hormones treatment extend beyond controlling hot flushes and night sweats. Strong evidence supports MHT's role in preventing osteoporosis and maintaining cardiovascular health when started at the appropriate time. Our team also addresses vaginal and urinary health, sleep quality, mood, and cognitive function as part of a comprehensive care plan.
Our structured approach ensures every aspect of your health is assessed, addressed, and monitored — from initial consultation to ongoing care.
Free initial consultation to understand your symptoms and goals
In-depth health review and consultation with your practitioner
Blood work, hormone panels, and additional screening as needed
Personalised strategy combining the most appropriate therapies
Regular check-ins to monitor progress and refine your plan
Yearly health tests and scans for long-term wellness tracking
Longevity Clinics provides specialist menopause treatment from our base in Sydney, with telehealth services making our expert care accessible to women right across Australia. Led by Dr Jeremy Hunt, a specialist with 35 years of clinical experience and over 10,000 patients treated, our team combines deep medical expertise with a genuinely personalised approach.
The Australian government has recognised the critical importance of menopause care, introducing new Medicare items for perimenopause and menopause assessments, along with improved PBS access to treatments. Australia is also developing its first national clinical guidelines for menopause management — a significant step forward for women's health.
Whether you are seeking menopause treatment in Sydney, regional New South Wales, or anywhere across Australia, our practitioners are equipped to guide you through perimenopause, menopause, and beyond with evidence-based, compassionate care.
In-clinic & telehealth
Telehealth consultations
Online consultations
24/7 member portal access
Answers to the questions our patients ask most about menopause and treatment options available in Australia.
Menopausal hormone therapy (MHT) is widely recognised as the most effective treatment for vasomotor symptoms like hot flushes and night sweats. It can also help with vaginal dryness, sleep disturbance, and mood changes. However, the best treatment plan depends on your unique symptoms, health history, and preferences. At Longevity Clinics, we assess your full health profile to recommend the most appropriate approach — whether that involves hormones, non-hormonal medications, lifestyle changes, or a combination.
The average age of menopause for Australian women is 51, but perimenopause — when symptoms often begin — can start years earlier. If menopause symptoms are affecting your quality of life, sleep, mood, or daily functioning, it is worth seeking expert assessment regardless of your age. Women who experience premature menopause (before 40) or early menopause (before 45) are particularly encouraged to seek treatment to protect long-term bone and cardiovascular health.
For most women who begin MHT within 10 years of menopause or before age 60, the benefits generally outweigh the risks. Modern formulations — including transdermal delivery and bioidentical options — have improved the safety profile considerably compared to older treatments. Your practitioner will thoroughly assess your individual risk factors, including cardiovascular health, breast cancer history, and other considerations, before recommending any hormone-based therapy.
Several evidence-based non-hormonal options can help manage hot flushes and night sweats. These include certain prescription medications, cognitive behavioural therapy (CBT), and lifestyle modifications such as regular exercise, dietary changes, and stress management. Emerging treatments, including neurokinin 3 receptor antagonists, are also showing promise as effective non-hormonal alternatives. Our team will help identify the best approach for your situation.
Yes. Longevity Clinics offers comprehensive telehealth consultations, making expert menopause care accessible to women across all of Australia. Our online consultations include thorough health assessments, personalised treatment planning, prescribing where appropriate, and ongoing follow-up support — all from the comfort of your home.
Many women notice improvements in hot flushes and night sweats within a few weeks of starting hormone therapy, with full benefits typically felt within three months. Lifestyle and nutritional changes may take a little longer to produce noticeable effects but offer important long-term health benefits. We schedule regular follow-up appointments to monitor your progress and adjust your treatment as needed.
Perimenopause is the transitional phase before menopause when hormone levels begin to fluctuate, often causing irregular periods and the onset of symptoms like hot flushes, mood changes, and sleep disruption. Menopause is confirmed once you have gone 12 consecutive months without a period. Post-menopause refers to the years that follow. Effective treatment can be beneficial at any of these stages.