Personalised
Menopause Treatments
That Work With Your Body

Hot flushes and night sweats, mood changes and hormonal changes, our highly qualified practitioners develop individual treatment plans at each level of the perimenopause and menopause, available Australia wide.

Expert-Led Menopause Care
  • Nowhere or excessive periods
  • Hot flushes and night sweats
  • Sleep disturbances
  • Mood changes & anxiety
  • Poor concentration and brain fog
  • Dizziness & heart palpitations
  • Hip & joint pain
  • A weakened sex drive with vaginal dryness
  • Weight gain & bloating
  • Hair loss and skin discoloration
Develop an Individualised Treatment Plan for You

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UNDERSTANDING YOUR SYMPTOMS

Recognise the Signs of Menopause

Menopause presents itself differently in women. Regardless of being in perimenopause or post-menopause, it is important to know your symptoms as the first step to successful treatment.

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Hot Flushes and Night Sweats

Sine waves of hotness up to 80 percent of menopausal women and, in many cases, differences in sleeping and everyday contentment.

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Sleep Disruption

Problems with falling or remaining asleep, which is frequently accompanied with night sweats and hormonal changes during menopause.

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Mood & Cognitive Changes

Irregular moods, anxiety, brain fog and poor concentration as oestrogens change during perimenopause.

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Bone & Joint Health

Reduction in oestrogen raises the risk of osteoporosis. The early intervention will protect the bone density in the long term.

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Cardiovascular Health

The heart diseases of post menopausal women are high because it loses the protective role played by oestrogen.

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Weight & Metabolism

The hormonal implications may decrease the metabolism rate and the distribution of the fat especially around the waistline.

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Vaginal & Urinary Health

The frequent genitourinary signs include dryness, discomfort and changes in urinary state, which tend to get worse as time passes without intervention.

Skin & Hair Changes

The decrease in collagen synthesis and hormonal changes may cause skin thinning, drying and hair changes.

TREATMENT OF MENOPAUSE

Comprehensive Menopause Treatment Options

Our evidence-based menopause therapies are available according to your symptoms, health, and your interests in either hormone therapy or natural approaches to menopause management.

01

Menopausal Hormone Therapy (MHT)

The best therapy of hot flushes, night sweats and vaginal dryness. Our caregivers will prescribe the current formulations like trans dermal patches, gels and bioidentical options to suit your personal demands.

  • Vasomotor symptoms treatment using oestrogens.
  • Combined oestrogen-progesterone to protect the uterus.
  • Oral and transdermal delivery.
  • Continuous surveillance and dose changes.
02

Natural Menopause Management

A complete approach to incorporate the lifestyle, nutrition, and evidence-based naturopathy to sustain your body during a menopausal transition without hormonal replacement.

  • Individualised nutrition and nutritional advice.
  • Bone and heart health exercise programming.
  • Sleep optimisation and stress management.
  • Hot flushes cognitive behavioural interventions.
03

Targeted Supplements & Peptides

Our clinicians prescribe specialized supplements based on the detailed requirements of your body to help in maintaining hormonal balance and bone mass as well as cardiovascular health and improving your symptoms.

  • Vitamin D and calcium to strengthen bones.
  • Targeted nutritional supplementation
  • Peptide cellular health therapies.
  • NAD+ energy and vitality.
TREATMENT FOR HOT FLUSHES & NIGHT SWEATS

Effective Hot Flushes Treatment for Menopause

One of the most common and disturbing menopause symptoms is hot flushes. There is no warning and they may occur at work, during sleep, in the social life and the consequences may last decades in the loss of confidence and quality of life.

We treat hot flushes at menopause with a multi-layered approach to include the most successful medical interventions with practical lifestyle changes at Longevity Clinics.

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    Hormone Therapy MHT still stands as the champion of treatment of vasomotor symptoms with recently developed low-dose preparations that are the least risky and have the greatest benefits.
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    Non-Hormonal Medications In women unable or unwilling to take hormones, prescriptive options such as select antidepressants will substantially decrease the occurrence and intensity of the hot flushes.
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    Lifestyle & Nutritional Support Long-term symptom management is based on targeted dietary interventions, the use of stress-reduction strategies, and environmental modifications.
80%
of women experience hot flushes during menopause
7yrs
average duration of vasomotor symptoms
51
average age of menopause for Australian women
1.5M+
Australian women currently navigating menopause
MENOPAUSE HORMONES TREATMENT

Understanding Hormone Therapy for Menopause

The key to effective menopause treatment in Australia is still based on hormone therapy. Menopausal hormone therapy (MHT) has been acknowledged by the Australasian Menopause Society, the Endocrine Society of Australia and Jean Hailes as the most effective method by which to treat the vasomotor symptoms along with help in the long-term maintenance of health.

Hormone Therapy about You

In the majority of women who are within 10 years upon the onset of menopause (and even younger than that) the use of MHT is mostly beneficial compared to the risk. Nonetheless, the health profile of every woman is dissimilar. In order to calculate the safest most effective method in our particular situation our practitioners will perform comprehensive blood work and health screening.

Modern Approaches to Menopause Hormones Treatment

The hormone treatments of today have highly developed. Modern MHT provides a variety of delivery methods, transdermal patches, gels, sprays and oral formulation rather than one-size-fits-all, enabling specific and individualised dosage application. Oestradiol, similar to the natural oestrogen in the body, is desired in modern practise because of its safety profile.

Beyond Symptom Relief

The advantages of managing menopause hormones treatment are not only confined to the control of hot flushes and night sweats. Good indications promote the use of MHT to prevent osteoporosis and sustain cardiovascular conditions when administered at the right time. Other areas of our care plan include vaginal and urinary health, sleep quality, mood, and cognitive function.

Benefits of Expert-Guided Treatment

Individual evaluation — thorough medical examination and blood test prior to starting any medical treatment.

Evidence-based care — therapies based on the current Australian clinical guidelines and studies.

Multi-modal approach — synergistic use of hormonal, nutritional, and lifestyle intervention.

Constant checking — frequent follow ups to evaluate reaction and modify your scheme.

Bone, heart and brain health Long-term health — menopause symptoms and more.

Available Telehealth — obtain professional menopause treatment at any location in Australia.

YOUR HEALTH ROADMAP

Menopause Treatment Process With 6 Steps

Our well-designed methodology will make sure that all areas of your health are evaluated, treated and followed up right akin to both the first appointment and the continued treatments.

Discovery Call

Free first check-up to know what is wrong with you and what you want to accomplish.

Comprehensive Assessment

Detailed health examination and consultation with your doctor.

Health Testing

Blood analysis, hormonal analysis, and screening as necessary.

Treatment Plan

Individualised treatment with the best therapies.

Follow-Up Care

Frequent visits to track your progress and optimize your plan.

Annual Review

Annual health research and scans of long-term health checks.

Specialised Menopause Care Australia-wide

As a specialist menopause clinic, Longevity Clinics can offer its care based in Sydney, but telehealth services allow our expert services to reach women in all states of Australia. Our team of specialists and medical professionals led by Dr Jeremy Hunt, who has 35 years of clinical experience and more than 10,000 patients served, is an integration of in-depth medical knowledge and a very personalised approach.

The Australian government has realised that menopause care is a serious and critical subject and new Medicare items to assess perimenopause and menopause have been introduced, and there has also been enhanced access to treatments through PBS. Australia also has plans to come up with its own national clinical guidelines in managing menopause, which is one giant leap towards women's health.

No matter whether you need to get menopause treatment in Sydney or regional New South Wales, or anywhere in Australia, our practitioners are ready to take you through perimenopause, menopause, and beyond evidence-based and compassionate care.

Sydney

In-clinic & telehealth

All of NSW

Telehealth consultations

Australia-Wide

Online consultations

Continued Support

24/7 entry into the member portal

FREQUENTLY ASKED QUESTIONS

Common Questions About Menopause Treatment

Responses to the questions posed by our patients that we receive the most regarding menopause and treatment options in Australia.

Menopausal hormone therapy (MHT) is highly considered as the most efficient mode of treating vasomotor symptoms such as hot flushes and night sweats. It is also useful in vaginal dryness, sleeping disorders and mood switches. Nevertheless, your specific symptoms, health history, and preferences determine the optimal treatment program. At Longevity Clinics, we evaluate your overall health to prescribe the best option, including hormones, medications that are not hormonal, a change in lifestyle, and a mix.

Menopause in Japanese women has an average age of 51, though the process of perimenopause (when the symptoms are commonly experienced) may be experienced much earlier. It is a good idea to have an expert review of symptoms of menopause to improve your quality of life, sleep, mood, or daily functioning, whether you are young or elderly. Women prematurely menopaused (younger than 40 years old) or those who menopaused early (younger than 45 years old) are recommended to pursue treatment especially to safeguard bone and cardiovascular health over time.

In the majority of cases when MHT is started within 10 years of menopause or before age 60 the effects are usually more beneficial than the harm. New formulations (transdermal delivery and bioidentical) are much safer than older therapy. When prescribing any hormone-based therapy, your practitioner will closely evaluate your risk factors individually, such as cardiovascular health, prior breast cancer history, and other factors.

There are a number of non-hormonal evidence-based options that can be used to treat hot flushes and night sweats. These involve some prescription drugs, cognitive behavioural therapy (CBT), and lifestyle changes that incorporate regular physical workouts, change of food or stress management. New non-hormonal therapies such as neurokinin 3 receptor antagonists are also promising as effective treatments. Our group will assist in determining the most effective strategy towards your problem.

Yes. Longevity Clinics provides telehealth consultation services that are extensive, which means that women in the entire Australia will have access to expert care in menopause. We will offer online consultations, which comprise comprehensive health evaluations, individualized treatment planning, prescription when necessary and continuous follow-up services all at the comfort of your home.

Night sweats, as well as hot flushes are improved in many women starting hormone therapy in just a few weeks with the full effect generally feeling after three months. Nutritional and lifestyle modifications might require a somewhat more time to develop significant effects however with meaningful long term health value. We have follow-up visits that we regularly schedule to check on your progress and re-adjust your treatment.

Perimenopause refers to the period before menopause, when hormone levels start to increase and decrease, which in most cases results in irregular periods and development of such symptoms as hot flushes, mood swings and insomnia. When one has passed 12 months consecutively without a period, then the menopause is confirmed. The years after menopause are referred to as post-menopause. Treatment may be utilized effectively at either of these stages.